The aim of this course is to introduce players to Katame-Waza Ura-No-Kata (Forms of Counter Techniques in Groundwork). This kata focuses on the principles of responding to and countering an opponent’s attempts to apply osaekomi-waza (hold-downs), shime-waza (strangulation techniques), and kansetsu-waza (joint locks). Katame-Waza Ura-No-Kata consists of a structured series of techniques demonstrating effective use...