

Fight for Peace – What Should You Say Before Competition? 17 Sep 26 – Webinar
September 17, 2026
Date / Time:
17 September 2026 12:00-13:00 online
Overview:
Jas Basnal-McNulty (SEPiT) shares quick tools and routines for coaches to build athlete confidence and beat pre-fight nerves.
Many combat sport coaches receive extensive training in technical and physical coaching but little or no training in sport psychology.
When athletes are nervous, doubting themselves or under pressure before competition, coaches are often expected to know exactly what to say. However, even well-intentioned comments can sometimes increase pressure rather than build confidence.
Most grassroots clubs do not have access to a sport psychologist, and coaches rarely have the time to study performance psychology in depth.
This practical webinar, led by Sport and Exercise Psychologist in training (SEPiT) Jas Basnal-McNulty, will provide simple tools that coaches can use immediately to help athletes respond positively to pressure and perform at their best.
The session will explore how coaches can use their language, feedback and routines to help athletes interpret nerves and pressure as something to embrace rather than fear.
Through practical examples and coaching scenarios, you’ll learn how small changes in communication can make a big difference to athlete confidence, focus and performance.
What you’ll learn:

Our Partners
UK Sport Lottery Funded Logo
Sport England Logo
British Olympic Association Logo
BPA Website2 Logo
UK Sports-Institute Logo
International Judo Federation Logo
EJU Logo Logo
TASS Logo
Commonwealth Judo Logo
Sports Aid Logo
Black logo transparent background Logo
052458SizeChart_533x copy Logo
Howden Group Logo
Physique Logo
University of Wolverhampton Logo
British Judo Council Logo
Amateur Judo Association Logo
England Judo Logo
Judo Scotland Logo
Northern Ireland Judo Logo
Welsh Judo Logo