Free Coaching Resources from UKCoaching

The spread of coronavirus is having an enormous impact on the coaching sector, grounding sporting activity across the country, from grass-roots to professional level.

This isolating period is likely to have an adverse effect on people physically, psychologically, emotionally, socially and, of course, economically.

We know, there is nothing more frustrating than not being able to do what you love. But while the spread of the virus may be preventing you from opening your dojo and greeting your members, it cannot stop you gathering knowledge and growing your coaching skills during this exasperating but unavoidable pause in play.

Rest assured UK Coaching will support you during this hugely difficult time and help you use your downtime effectively, so that when things return to normal you will be stronger for the experience.

To this end, they have temporarily unlocked 10 of their most valuable subscriber resources making them available to all registered members on These will remain freely available until 3 May.

The selection of tips, guidance, videos, webinars and expert opinion will give you the opportunity to take stock and reflect on your coaching practice, and will also help you expand your coaching knowledge and ideas.

1. The Power of Holistic Coaching: Why Coaches Should Develop the Whole Person
2. Understanding Self: Creating a Coaching Philosophy
3. Understanding the Individual: The Key to Helping Your Participants Thrive
4. Understanding Environment: Provide Your Participants With a Sense of Empowerment
5. Understanding Coaching Practice: Reflective Practice Essentials
6. Sports Psychology: Developing Mental Toughness
7. Athletic Development & Physical Preparation: The Importance of Fundamental Movement Skills
8. Health, Lifestyle & Wellbeing: Being a Mindful Coach
9. Building Relationships: Why Mastering the Coach-Athlete Relationship is so Important
10. Skill Acquisition: How to Develop and Use Attention to Improve Performance

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