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Judo Specific Strength and Conditioning – Building the Athlete

August 4, 2019 @ 10:00 am - 2:00 pm

- £10

COURSE CONTENT :

A focus on the England Pathway recommendations for athletes with regards to their physical development between 11-18.

Strength and conditioning based exercises with a judo specific focus.

A mixture of practical and theory.

Dermot.heslop@britishjudo.org.uk

sophie.cox@britishjudo.org.uk

 £10 course fee required on the day

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Details

Date:
August 4, 2019
Time:
10:00 am - 2:00 pm
Cost:
£10

Organiser

BJA
Phone:
01217286920
Email:
events@britishjudo.org.uk
Website:
www.britishjudo.org.uk

Venue

York Railway Institute Judo Club
York Gymnasium 22 Queen Street
York, Yorkshire YO24 1AD England
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Phone:
01904 700693
Website:
http://www.yorkrijudo.org.uk/