The 10th of October marks World Mental Health Day, a day dedicated to raising awareness about mental health and advocating for the importance of mental well-being.
Samaritans provides services for anyone who is struggling to cope, and needs someone to listen without judgement or pressure. Call 116 123 to talk.
Your GP or doctor can provide support and direct you to the right services that benefit your mental health.
If you have any concerns about someone or wish to speak to someone at British Judo for support, please contact our safeguarding team firstname.lastname@example.org