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Women and Girls Initiative

Women take to judo at Newham’s Sport and Activity day

The Olympic borough of Newham staged a Sport and Activity day for women on Friday 11 March at Newham Leisure centre which saw judo feature as one of the attractions.

The British Judo London Area produced the sport’s showcase as Nicole Nunn, East London Development Coach, delivered the session which started with the National Governing Body’s new fitness initiative, JudoFit, as a warm up.

“All the women taking part had never tried judo before and were nervous to start which is understandable,” said Nicole.

“Before long they were enjoying themselves and working very hard. They were surprised by their own strength.

“We also had Deborah Ringer from A1 Newham College Judo Club in attendance to help deliver the session. All participants were sign posted to a dedicated women’s only session held on Wednesday evenings at A1 which is led by Tahmina Karimova.”

Tahmina, 20, a UKCC level 2 coach, is leading the sessions and has endeared herself to judoka right across the capital with her patient and accommodating approach.

“The session has already become pretty popular with nearly 20 women now attending the class and they range in age from 16 to 45,” said Karimova, who is also working to achieve her black belt.

“I love coaching women, it’s a different experience because I'm used to coaching primary and secondary school children. Women are a little harder to coach since I am younger than them and gaining respect as a coach is difficult at first but it is a challenge worth doing because we have such a good time.”

Participants can be aged 16 plus and need to wear light fitting clothing. Training takes place from 18:00 – 19:30 every Wednesday at Newham College of FE, High Street South, East Ham, E6 6ER.


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