Yorkshire & Humberside Excellence Programme 2012
From: Sunday, 28 October, 2012 - 10:00 am
To: Sunday, 28 October, 2012 - 03:00 pm
Event Location: Goole Leisure Centre, North Street, Goole, North Yorkshire, DN14 5QX.
Mr. Seth Birch, Y&H Area Technical Director on 07757 465585 or email as below.
£3.00 per candidate or £5.00 per family. Judo Coaches are FOC.
Players are to maintain the high standards of Judo etiquette and personal hygiene expected by the BJA.
Suitable footwear must be worn to the edge of the mat.
Predominantly Excellence Sessions consist of Tachi-Waza and Ne-Waza drills (including techniques from the Mon and Kyu Grading Syllabi), gripping skills, IJF Contest Rules, conditioning, coaching of competition techniques safely, and structured randori. (Lead Coach : Seth Birch).
10.00am - 10.15am Registration.
10.15am - 10.45am Warm up/body circuit.
10.45am - 12.15pm Tachi-Waza drills and randori.
1.00pm - 1.30pm Warm up/plyometrics.
1.30pm - 3.00pm Ne-Waza drills and randori/shuttles.
THIS COURSE IS SUITABLE FOR THOSE CANDIDATES SEEKING COACH OR INSTRUCTOR REVALIDATION.